In dry-land strength training we commonly use different loads to achieve different goals, right? To know if it is the same in water, we compared 4 paddle sizes with free swimming and we verified that both propulsive force and swimming speed increased considerably from the medium size onward. In addition, the larger the size the greater the effects. We can help you to improve the use of different implement sizes within the training program. Let us know!
Acute responses of biomechanical parameters to different sizes of hand paddles in front crawl stroke
Recent Posts
Archives
Categories
Recent Posts
Recent Tweets
-
Elevate your design skills to the next level with the #Avada. Design websites with the Post Card Element to create… twitter.com/i/web/status/1…
2 hours ago -
Do you want your website to stand out? Does your brand message align with your marketing goals? Design successful m… twitter.com/i/web/status/1…
12 hours ago -
All you need to know about #Avada licensing, registration, staging/test domain prefixes/endings, and more. Check ou… twitter.com/i/web/status/1…
1 day ago
Recent Comments